Exciting news! Emily P.G. Erickson will be self-publishing her first ebook, A Handbook for Surviving Winter And Other Dark Times: 5 Adaptable Habits To Keep You Grounded When Life Feels Hard, in December 2020. She was inspired to write this book after hearing from so many different people how worried they are about maintaining their mental health during the upcoming winter season. Covid-19 and the cold are both real challenges, but there are also real things you can do to feel better, even when times are dark.
Sign up below to stay up-to-date and get the ebook as soon as it’s available this winter!