
Hi! I’m glad you’re here — and I hope you’ll stick around and subscribe. To help you decide if you will, here are answers to questions you might have.
Who Are You?
I’m Emily P.G. Erickson, an award-winning freelance writer and editor specializing in mental health who lives in Minnesota with my husband and three kids.
You can find my writing in well-known digital outlets, including The New York Times, the American Psychological Association, WIRED, Health, Parents, Verywell Mind, and Everyday Health.
I came to writing about mental health after years of studying psychological science. Previously, I researched PTSD treatments for the U.S. Department of Veterans Affairs and earned a master’s degree in counseling psychology.
Why Should I Subscribe? Are There Any Hidden Costs?
When you subscribe, you’ll get one email monthly with mental health-related content. I’m fascinated by how the things we do every day impact our emotional wellbeing and how emotional health and parenting intersect.
In my newsletter, you can expect to see original essays, my latest articles, and book recommendations. The vibe is compassionate and science-y.
I know I’ve benefitted deeply from the knowledge others have freely shared with me. I share what I learn to keep the chain going. In that spirit, while I use affiliate links for books, I’ll never charge for access to my newsletter. If I write a book someday, I’ll ask you to consider buying it, but I don’t plan on any other monetization of this space.
Can I Get A Preview?
Of course! Check out Even The Ocean Has Limits, To Deal With Emotional Triggers On Your Own, Try The Five Whys, or browse through other past posts to get a sense of what to expect.