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Hi, I’m Emily.

I’m a Minnesota-based freelance writer and hold a master’s degree in psychology. My helpful, science-backed journalism and essays about mental health, mindfulness, and motherhood have appeared in The New York Times, WIRED, Romper, Elemental, and elsewhere. When I’m not writing, I love baking with my two young children and long walks without them.

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On the last Thursday of every month, you’ll get my latest writing, a curated reading list, and something delightful delivered straight to your inbox.

Free eBook!
Life can be hard, but talking to your young kids about it doesn't have to be. In this free eBook, you'll find everything that you need to talk to your young, preschool-aged kids (2-5 years old) during hard times. This 23-page book includes: 4 big ideas (plus the science behind each one!), 11 customizable techniques, and 6 infographics for easy reference.
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