Alone Time

Alone time (Handlettering by Emily PG Erickson)

How do you recharge? I have recently discovered that I’m an introvert. In addition to feeling a little silly that it took me more than 30 years to realize this, I feel relieved. This is why I need quiet to be grounded. This is why, even though I love my friends, I only seem to have energy for one or two social activities a week. This is why, at some point every day, I need space.

This morning, the whole family went to a preschool open house for my oldest. It was lovely and also I came home and needed to not have my kids on me right then. I told my ever-understanding husband that I needed to peace out and headed to my happy place: my favorite neighborhood bookstore (Moon Palace books! Minneapolis people, if you haven’t been there, go!). I browsed and doodled and ate at their awesome cafe and I came back 1.5 hours later ready for the rest of my life.

Published by Emily P.G. Erickson

Emily P.G. Erickson is a freelance writer and editor specializing in mental health and parenting. She has written for top digital publications, including The New York Times, the American Psychological Association, Wired, Health, Parents, Everyday Health, Verywell Mind, and more. Previously, Emily researched PTSD for the U.S. Department of Veterans Affairs and earned a master's in counseling psychology. You can find the latest from Emily at www.emilypgerickson.com.

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