Pressure on mothers to “be present” or “enjoy the moment” with their kids can induce shame. But a bigger, more compassionate view offers an antidote.
Tag Archives: self-help
Unprogramming Precrastination
How I’m dealing with my anxious need to finish work right away.
Facebook Is Not Your Friend
What happens to our mental health when we sub out IRL relationships for those on social media? A psychology experiment that’s over 60 years old offers clues.
Courage Looks Different Than It Feels
Courage looks like bravery and feels like fear.
The Problem with Self-Help Culture
At its worst, self-help culture feeds on shame to create repeat customers.
There May Not Be Time For Everything
Life is all trade-offs. Prioritizing what matters most can be deeply rewarding.
Let Yourself Rest
Sometimes, what we tell our children is exactly what we parents should tell ourselves.
More Than Your Darkness
No one is just one thing.
Who You Are
What (or who!) is inspiring how you live and create right now?
Alone Time
How do you recharge?