Be easy. We sang these words during my monthly group sing last weekend with song leader Sarina Partridge.
And it struck me how used I am to making myself uncomfortable in order to make others more comfortable. And how much I want to challenge that pattern and claim my own ease as having value, too. As a woman and mother, I think this can be a radical practice.
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Published by Emily P.G. Erickson
Emily P.G. Erickson is a freelance writer and editor specializing in mental health and parenting. She has written for top digital publications, including The New York Times, the American Psychological Association, Wired, Health, Parents, Everyday Health, Verywell Mind, and more.
Previously, Emily researched PTSD for the U.S. Department of Veterans Affairs and earned a master's in counseling psychology.
You can find the latest from Emily at www.emilypgerickson.com.
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