I am a big believer in action and change, but some moments (and days, and weeks) call for coping and staying the course. Be gentle with yourselves.

Freelance Writer
I am a big believer in action and change, but some moments (and days, and weeks) call for coping and staying the course. Be gentle with yourselves.
Emily P.G. Erickson is a writer with a master's degree in psychology. She crafts helpful, science-backed pieces that come straight from the heart. Her writing about mental health, mindfulness, and motherhood has appeared in The New York Times, Elemental, Forge, and more. View more posts