Books are my refuge from the world and my connection to it

I needed both tonight.

Published by Emily P.G. Erickson

Emily P.G. Erickson is a writer with a master's degree in psychology. Her helpful, science-backed journalism and essays about mental health, mindfulness, and motherhood have appeared in The New York Times, WIRED, Romper, Elemental, and elsewhere. You can find the latest from Emily at www.emilypgerickson.com.

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