When I get anxious and sad

When I get anxious and sad at night, I know a solution is to go to bed. Things always feel better in the morning. When I get anxious and sad in the winter, I don’t know the solution. I do know that things always feel better in the spring.

And that is something.

When I get anxious and sad at night, I know a solution is to go to bed. Things always feel better in the morning. When I get anxious and sad in the winter, I don’t know the solution. I do know that things always feel better in the spring.

Published by Emily P.G. Erickson

Emily P.G. Erickson is a writer with a master's degree in psychology. She crafts thoughtful, compassionate essays about culture, mental health, mindfulness, and motherhood. Her writing has appeared in Scary Mommy, Motherly, Motherwell, and more. You can find the latest from Emily at www.emilypgerickson.com.

2 thoughts on “When I get anxious and sad

  1. Yeah girl. I absolutely feel this. Right now it feels like it will never thaw. But it will. We just have to be with what is.
    I do know you melted a lot of ice around my heart on Sunday, so thank you!

    Like

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