Go Slow Practice Practice Practice

Go slow practice practice practice (Hand lettered by Emily PG Erickson)

A week or so ago, my friend Ayeh and I were talking about the challenge that is life with small kids. It felt so good to have a someone else (and someone else so smart) articulate some of the reasons it can feel so hard. But there’s something she said that stuck with me even more. She said, “…When we slow things down, we have the ability to prioritize our goals.”

Yes. Yes. Yes yes yes. Slowing down, something that challenges (such as parenting but not *only* parenting) can make us do, helps us to practice listening to that quiet truth within ourselves. They can provide a beautiful opportunity to practice prioritizing our goals.

Published by Emily P.G. Erickson

Emily P.G. Erickson is a freelance writer and editor specializing in mental health and parenting. She has written for top digital publications, including The New York Times, the American Psychological Association, Wired, Health, Parents, Everyday Health, Verywell Mind, and more. Previously, Emily researched PTSD for the U.S. Department of Veterans Affairs and earned a master's in counseling psychology. You can find the latest from Emily at www.emilypgerickson.com.

Leave a Reply

Discover more from Emily P.G. Erickson

Subscribe now to keep reading and get access to the full archive.

Continue reading

Discover more from Emily P.G. Erickson

Subscribe now to keep reading and get access to the full archive.

Continue reading