Mental Health Writer & Editor
Since you are feeling sad, I will sit with you.
The other day, I was feeling sad. My 3-year-old son noticed and asked what was going on. I said that I felt sad. He looked at me and then said, “Since you are feeling sad, I will sit with you.” And he did. He said next to me and quietly played with his toys, setting some within my reach. What a perfect thing to say. What a perfect thing to do.
Emily P.G. Erickson is a freelance writer and editor specializing in mental health and parenting. She has written for top digital publications, including The New York Times, the American Psychological Association, Wired, Health, Parents, Everyday Health, Verywell Mind, and more. Previously, Emily researched PTSD for the U.S. Department of Veterans Affairs and earned a master's in counseling psychology. You can find the latest from Emily at www.emilypgerickson.com. View more posts
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