Like cigarettes, social media is ubiquitous (69% adults at last count). We use it compulsively. We use it to socialize. We use it to blow off steam. We use it to get a jolt of energy. Like We use it to numb out.
Tag Archives: emotional wellness
Hello There!
Right now, self-care looks like noticing where I’m effective, DNF books I don’t enjoy, and using moisturizer.