What If This Is Already Enough?

How to break free of the wanting cycle and finally be satisfied.

Is Social Media The New Smoking?

Like cigarettes, social media is ubiquitous (69% adults at last count). We use it compulsively. We use it to socialize. We use it to blow off steam. We use it to get a jolt of energy. Like We use it to numb out.

It Is So Much Easier For Me To Accept The Rain

Knowing that sunshine is coming soon helps put bad weather days into perspective.