Phobias are among the most treatable anxiety conditions. A step-by-step guide to the evidence-based approach that worked for my son. One evening, I walked past the bathroom and caught a strange sight out of the corner of my eye: One of my children, brushing his teeth in the dark, crouched on the floor with hisContinue reading “How to Do Exposure Therapy With Your Kid at Home “
Category Archives: Speaking
On Saying Yes to What Matters
Some yeses are obligatory. Others are worth logging on from a parking lot for.
Even The Ocean Has Limits
‘Tis the season to take on too much. Restraint is an alternative approach.
Bookshop
Welcome to my Bookshop! Plus: Something delightful in the sky.
April Update + Anti-Racism
April has been a busy writing month for me. I can’t share the results just yet, but in the meantime, I thought it was important to share something I created for the Macalester Alumni Anti-Racist Parenting Conversation earlier this month.
Join Me For Mac Alumni Anti-Racist Parenting Conversation
Please join me for Mac Alumni Anti-racist Parenting Conversation. I’ll be co-facilitating a night of information sharing and dialogue that you don’t want to miss. Please register and join me on Dec 15.
I Was On Courageous Wordsmith!
I had the absolute honor to join author, story mentor, and certified master coach Amy Hallberg on her podcast, Courageous Wordsmith for Episode 38 Perfectly Imperfectly Paradigm Shifts. I love Courageous Wordsmith Podcast because Amy is an expert at having honest conversations that come from the heart, and she approaches whatever subject she encounters with wisdom and bravery. That’s why I was delighted when I opened my email this August to see an invitation from Amy to join her in conversation.