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Emily P.G. Erickson

Mental Health Writer & Editor

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Tag Archives: affirmations

An Affirmation For Right Now

A sticky note in the sun that says "You are reducing suffering in the world, even as you are called to bear more of it" by Emily PG Erickson

You are reducing suffering in the world, even as you are called to bear more of it.

Posted byEmily P.G. EricksonApril 4, 2020January 26, 2024Posted inEmotional Well-being, Hand Lettering, Inspiration, Mindfulness, Self-HelpTags:affirmations, community, Covid-19, inspirational quotes, mental health reminders, mindfulness, pandemic, social distancing, solidarityLeave a comment on An Affirmation For Right Now

I Love Myself

I love myself (Hand lettering by Emily PG Erickson)

Loving ourselves and not fixating on our flaws can be revelatory for women.

Posted byEmily P.G. EricksonJanuary 16, 2019January 24, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Inspiration, Love, Self-HelpTags:affirmations, hand lettering, inspirational quotes, love, mental health reminders, motherhood, self-love2 Comments on I Love Myself

You Are The Specialest

You are the specialist (Hand lettered by Emily PG Erickson)

An affirmation from my preschooler.

Posted byEmily P.G. EricksonNovember 26, 2018January 23, 2024Posted inHand Lettering, Inspiration, Love, Parenting & Motherhood, Self-HelpTags:affirmations, hand lettering, motherhood, parenting, positive quotes, special, things kids sayLeave a comment on You Are The Specialest

One Thing At a Time

One thing at a time (Hand lettered by Emily PG Erickson)

In any given moment, you can only perform one action whole-heartedly

Posted byEmily P.G. EricksonSeptember 30, 2018January 26, 2024Posted inEmotional Well-being, Hand Lettering, Inspiration, Mindfulness, Parenting & MotherhoodTags:affirmations, mental health reminders, mindfulness, motherhood, parentingLeave a comment on One Thing At a Time

The Body That We Have

“We all have to do our best with the body that we have. And leave everyone else’s alone.” (Quote: Michael Hobbes; Hand lettering by Emily PG Erickson)

Achieving my pre-pregnancy weight again has offered stark lessons in how differently we treat people depending on their weight.

Posted byEmily P.G. EricksonSeptember 20, 2018January 26, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Self-HelpTags:affirmations, diet culture, hand lettering, mental health reminders, motherhood, obesity, parenting, postpartum, pregnancy, respect, social justiceLeave a comment on The Body That We Have

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©2026 Emily P.G. Erickson, EPGE LLC. Photos by Solum Studios.

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