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Emily P.G. Erickson

Mental Health Writer & Editor

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Tag Archives: social justice

April Update + Anti-Racism

April has been a busy writing month for me. I can’t share the results just yet, but in the meantime, I thought it was important to share something I created for the Macalester Alumni Anti-Racist Parenting Conversation earlier this month.

Posted byEmily P.G. EricksonApril 26, 2021January 26, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & Motherhood, Psychology, SpeakingTags:antiracism, black lives matter, children, children's mental health, kids, parenting, psychology, service journalism, social justice, speakingLeave a comment on April Update + Anti-Racism

Join Me For Mac Alumni Anti-Racist Parenting Conversation

Please join me for Mac Alumni Anti-racist Parenting Conversation. I’ll be co-facilitating a night of information sharing and dialogue that you don’t want to miss. Please register and join me on Dec 15.

Posted byEmily P.G. EricksonDecember 7, 2020January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & Motherhood, SpeakingTags:antiracism, macalester, parenting, social justiceLeave a comment on Join Me For Mac Alumni Anti-Racist Parenting Conversation

The Science Behind Your Sigh of Relief

What research has to say about sighing and how you can harness your breath to feel good anytime.

Posted byEmily P.G. EricksonNovember 9, 2020January 26, 2024Posted inMental Health, Mindfulness, Psychology, Self-HelpTags:breathing, elections, health, mental health, mindfulness, psychology, self help, service journalism, sigh, sigh of relief, social justice, voting2 Comments on The Science Behind Your Sigh of Relief

Why I Choose City Life, Even Now

A reflection on the value of living in an urban area — in spite of everything.

Posted byEmily P.G. EricksonOctober 6, 2020January 26, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Inspiration, Mindfulness, Words for MNTags:cities, community, complexity, diversity, literary writing, lyric essays, memoir, mindfulness, Minneapolis, personal essays, simplicity, social justice5 Comments on Why I Choose City Life, Even Now

I Was On Courageous Wordsmith!

I had the absolute honor to join author, story mentor, and certified master coach Amy Hallberg on her podcast, Courageous Wordsmith for Episode 38 Perfectly Imperfectly Paradigm Shifts. I love Courageous Wordsmith Podcast because Amy is an expert at having honest conversations that come from the heart, and she approaches whatever subject she encounters with wisdom and bravery. That’s why I was delighted when I opened my email this August to see an invitation from Amy to join her in conversation.

Posted byEmily P.G. EricksonSeptember 10, 2020January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Mental Health, Mindfulness, Parenting & Motherhood, Self-Help, SpeakingTags:antiracism, mental health, parenting, perfectionism, personal development, podcast, psychology, social justice, speakingLeave a comment on I Was On Courageous Wordsmith!

A Container for Complexity in 2020

Black and white abstract image of carbonated water

A reflection on acceptance, adaptation, and persistence during the Covid-19 pandemic, social justice uprisings, and infertility

Posted byEmily P.G. EricksonAugust 22, 2020January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Mental Health, Mindfulness, Parenting & MotherhoodTags:acceptance, adaptation, children, coping, Covid-19, family, infertility, lyric essays, mental health, mindfulness, motherhood, personal essays, pregnancy, pregnancy after loss, social justice2 Comments on A Container for Complexity in 2020

How My Antiracism Essays Ended Up Making $500 To Support Social Justice

Receipt showing Emily P.G. Erickson made a $500 donation to Powderhorn Park Neighborhood Association

I don’t want to center myself. But I do want to be transparent and accountable. That’s why I wrote about how my antiracism essays ended up making $500 to support social justice.

Posted byEmily P.G. EricksonAugust 13, 2020January 26, 2024Posted inCreativity & Writing, Feminism, Anti-Racism, LGBTQIA+, & Social JusticeTags:antiracism, culture, freelance writing, social justiceLeave a comment on How My Antiracism Essays Ended Up Making $500 To Support Social Justice

How Perfectionism And White Supremacy Culture Are Connected

Perfectionism and white supremacy culture are connected. Here’s what you can do about it.

Posted byEmily P.G. EricksonJuly 1, 2020May 29, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Mental Health, Psychology, Self-HelpTags:antiracism, beverly daniel tatum, books, catherine pugh, cognitive behavioral therapy, culture, dismantling racism works, feminism, george floyd, hood feminism, mental health, mikki kendall, perfectionism, social justice, white supremacy, why are all the black kids sitting together in the cafeteria3 Comments on How Perfectionism And White Supremacy Culture Are Connected

I Am a Mom Whose Neighborhood Burned During the Protests. It’s Time to Defund The Police.

Emily PG Erickson and kids with Black Lives Matter Sign

All parents, whatever our skin color, must demand something better for our country than a militarized police force.

Posted byEmily P.G. EricksonJune 7, 2020January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & MotherhoodTags:antiracism, culture, equity, george floyd, Minneapolis, MN, motherhood, parenting, powderhorn park, preschoolers, racism, social justice6 Comments on I Am a Mom Whose Neighborhood Burned During the Protests. It’s Time to Defund The Police.

I Evacuated From Minneapolis. This is What I Told My 4-Year-Old

Black Lives Matter sign in Powderhorn Park Minneapolis MN bungalow

White people like me need to listen to black people and keep talking to our children about race, justice, and what’s right.

Posted byEmily P.G. EricksonJune 2, 2020January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & Motherhood, Self-HelpTags:antiracism, culture, equity, mental health, motherhood, parenting, preschoolers, social justice, solidarity1 Comment on I Evacuated From Minneapolis. This is What I Told My 4-Year-Old

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