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Emily P.G. Erickson

Mental Health Writer & Editor

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Tag Archives: bed

When I Get Anxious And Sad

When I get anxious and sad at night, I know a solution is to go to bed. Things always feel better in the morning. When I get anxious and sad in the winter, I don’t know the solution. I do know that things always feel better in the spring. (Hand lettered by Emily PG Erickson)

Perspective on how conditions — like fatigue and the season we’re in — impact emotions.

Posted byEmily P.G. EricksonFebruary 12, 2019January 25, 2024Posted inEmotional Well-being, Hand Lettering, Inspiration, Self-Help, WellnessTags:anxiety, bed, emotions, hand lettering, mental health, mental health reminders, patience, perspective, rest, seasonal affective disorder, seasons, spring, winter2 Comments on When I Get Anxious And Sad

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©2026 Emily P.G. Erickson, EPGE LLC. Photos by Solum Studios.

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