Happiness Is An Inside Job — And An Outside One  

What I learned from my new Google knowledge panel (It’s not what you think). Plus three great books to read right now — including one of the best ones I’ve read all year.

Riot of Articles

Learn the latest on how social media use impacts kids and teen’s mental health, what to do to help kids stuck on a therapy waitlist, why it’s almost always worth practicing optimism — and when you should pull back to avoid toxic positivity. Oh! And books! I have 3 to recommend to you.