We should praise each other for doing things that ARE hard.
Tag Archives: psychology
What You Do Matters
We can use our human legacy as storytellers to help ourselves find meaning and purpose.
Facebook Is Not Your Friend
What happens to our mental health when we sub out IRL relationships for those on social media? A psychology experiment that’s over 60 years old offers clues.
The Problem with Self-Help Culture
At its worst, self-help culture feeds on shame to create repeat customers.
Black-And-White Thinking
How to use data reduction, a technique from psychology, to drill down to what’s essentially true about what causes and relieves stress in your life.