How I’m dealing with my anxious need to finish work right away.
Tag Archives: personal development
The Curiosity Cure
When you feel irritable, leverage curiosity’s effect on the brain to feel good instead.
I Was On Courageous Wordsmith!
I had the absolute honor to join author, story mentor, and certified master coach Amy Hallberg on her podcast, Courageous Wordsmith for Episode 38 Perfectly Imperfectly Paradigm Shifts. I love Courageous Wordsmith Podcast because Amy is an expert at having honest conversations that come from the heart, and she approaches whatever subject she encounters with wisdom and bravery. That’s why I was delighted when I opened my email this August to see an invitation from Amy to join her in conversation.
Your Guide to Better Mornings
How to establish a morning ritual and how to use one to be calm, clear, and connected to your higher purpose all day long.
The Problem with Self-Help Culture
At its worst, self-help culture feeds on shame to create repeat customers.
I Practice Self Care Because That’s What You Do When You’re A Healthy Adult
Justifying self-care as an extension of mothering is just one more way women are dismissed in our society.
Collaboration Is A Skill
A lot of people think, “Oh, I’m a good person, so I’m a good collaborator. But that’s not how it works.”
Use Sales Copy To Sell Yourself Your Real Life
Sales copy is everywhere, especially on social media. It encourages comparison and wanting. But what if you could use it to help yourself want what you already have?
Prioritize Joy
To be happier, prioritize happiness — without pursuing it.
Just One Thing
You are not meant to be just one thing.