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Emily P.G. Erickson

Mental Health Writer & Editor

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Tag Archives: voting

The Science Behind Your Sigh of Relief

What research has to say about sighing and how you can harness your breath to feel good anytime.

Posted byEmily P.G. EricksonNovember 9, 2020January 26, 2024Posted inMental Health, Mindfulness, Psychology, Self-HelpTags:breathing, elections, health, mental health, mindfulness, psychology, self help, service journalism, sigh, sigh of relief, social justice, voting2 Comments on The Science Behind Your Sigh of Relief

If You Don’t Choose

If you don't choose someone else will (Hand lettering by Emily PG Erickson)

Don’t give away your power.

Posted byEmily P.G. EricksonNovember 7, 2018January 23, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Inspiration, Self-HelpTags:choice, democracy, hand lettering, mental health reminders, political quotes, votingLeave a comment on If You Don’t Choose

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©2026 Emily P.G. Erickson, EPGE LLC. Photos by Solum Studios.

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