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Emily P.G. Erickson

Mental Health & Parenting Freelance Writer

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Tag Archives: health

The Science Behind Your Sigh of Relief

What research has to say about sighing and how you can harness your breath to feel good anytime.

Posted byEmily P.G. EricksonNovember 9, 2020December 4, 2020Posted inself helpTags:breathing, health, mental health, mindfulness, psychology, self help, service journalism, sigh of relief2 Comments on The Science Behind Your Sigh of Relief

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