Knowing that sunshine is coming soon helps put bad weather days into perspective.
Tag Archives: seasonal affective disorder
When I Get Anxious And Sad
Perspective on how conditions — like fatigue and the season we’re in — impact emotions.
Hello!
What I’m working on personally at the moment: getting light, narrating phone use, and taking vitamins.
It’s Normal
Our society wants us to treat each day the same. To expect the same productivity, the same results. But that’s not normal. It is normal to behave differently when the circumstances are different. And darkness definitely qualifies as a circumstance.