When you feel irritable, leverage curiosity’s effect on the brain to feel good instead.
Tag Archives: life hack
The Cocktail Party in Your Head
Is your brain bursting at the seams with thoughts, not all of them helpful? Applying an old psychological skill in a new way might help you listen to the wisest parts of yourself.
We All Need To Be Seen
How do you gather evidence to support a positive sense of self?
Use Sales Copy To Sell Yourself Your Real Life
Sales copy is everywhere, especially on social media. It encourages comparison and wanting. But what if you could use it to help yourself want what you already have?