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Emily P.G. Erickson

Mental Health & Parenting Freelance Writer

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Tag Archives: life hack

The Curiosity Cure

When you feel irritable, leverage curiosity’s effect on the brain to feel good instead.

Posted byEmily P.G. EricksonFebruary 24, 2022February 24, 2022Posted inbooks, self helpTags:book review, books, curiosity, life hack, meditation, mental health, mindfulness, philosophy, psychologyLeave a comment on The Curiosity Cure

The Cocktail Party in Your Head

Is your brain bursting at the seams with thoughts, not all of them helpful? Applying an old psychological skill in a new way might help you listen to the wisest parts of yourself.

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Posted byEmily P.G. EricksonJanuary 27, 2022January 31, 2022Posted inUncategorizedTags:books, life hack, meditation, mental health, mindfulness, miscarriage, motherhood, words1 Comment on The Cocktail Party in Your Head

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