The project of building a whole life you love sounds daunting. There are so many parts. But thinking of things you love? Hopefully, that’s easier.
Tag Archives: mental health
Hello!
What I’m working on personally at the moment: getting light, narrating phone use, and taking vitamins.
Emotions Are Information
Emotions are responses to chemical and contextual cues. They provide a type of information that is not conveyed easily through other means. The trick is to interpret that information well.
Being Human
Being human — messy, imperfect, changing, vulnerable — is not a personal failing.
Take Your Time
There’s no need to rush.
It’s OK Not To Do Everything
Needing to say no is a feature, not a bug.