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Emily P.G. Erickson

Mental Health Writer & Editor

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Tag Archives: feminism

How Perfectionism And White Supremacy Culture Are Connected

Perfectionism and white supremacy culture are connected. Here’s what you can do about it.

Posted byEmily P.G. EricksonJuly 1, 2020May 29, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Mental Health, Psychology, Self-HelpTags:antiracism, beverly daniel tatum, books, catherine pugh, cognitive behavioral therapy, culture, dismantling racism works, feminism, george floyd, hood feminism, mental health, mikki kendall, perfectionism, social justice, white supremacy, why are all the black kids sitting together in the cafeteria3 Comments on How Perfectionism And White Supremacy Culture Are Connected

The Professionalism of Caregivers

Emily PG Erickson photograph by Jessica Holleque

Nothing will change for doctors and nurses until we, as a society, reckon with the way we undervalue caregivers and “women’s work.”

Posted byEmily P.G. EricksonJune 29, 2019January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & MotherhoodTags:caregiving, feminism, gender, healthcare, motherhood, parenting, sexismLeave a comment on The Professionalism of Caregivers

Don’t Post, Don’t Tell

Photograph by Jessica Holleque of Word's by Emily's older child focusing on art at home in Minneapolis

Mothers in America are not allowed to claim the elements of a good story online, and it’s hurting them in real life.

Posted byEmily P.G. EricksonJune 20, 2019January 26, 2024Posted inBooks, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & MotherhoodTags:american heritage dictionary, books, bookstore, caregiving, Cinzia Arrizabalaga, diet culture, feminism, feminism for the 99%, memoir, motherhood, Nancy Fraser, naomi wolf, ocean vuong, on earth we're briefly gorgeous, parenting, personal essay, social media, storytelling, the beauty myth, Tithi BhattacharyaLeave a comment on Don’t Post, Don’t Tell

A Room of My Own

A writing nook just for Emily P.G. Erickson

Being location-independent has its perks, but, as Virginia Woolf observed in her classic essay A Room of One’s Own, “A woman must have…a room of her own if she is to write.”

Posted byEmily P.G. EricksonApril 9, 2019January 25, 2024Posted inBooks, Creativity & Writing, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Friendship & Relationships, Inspiration, Mental Health, Parenting & Motherhood, Psychology, Self-HelpTags:A Room of One's Own, books, creativity, decor, feminism, freelance writing, inspirational quotes, marraige, mental health, motherhood, office space, parenting, winter, writing nook4 Comments on A Room of My Own

I Practice Self Care Because That’s What You Do When You’re A Healthy Adult

Digital hand lettering that says “I practice self care to be a better mom.” The last part is crossed out and over it is written “Because that’s what you do when you’re a healthy adult” (Hand lettered by Emily PG Erickson)

Justifying self-care as an extension of mothering is just one more way women are dismissed in our society.

Posted byEmily P.G. EricksonFebruary 22, 2019January 25, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Inspiration, Mental Health, Parenting & Motherhood, Self-HelpTags:emotional well-being, feminism, hand lettering, inspirational quotes, mental health, mental health reminders, mental health tips, motherhood, parenting, personal development, self-careLeave a comment on I Practice Self Care Because That’s What You Do When You’re A Healthy Adult

Collaboration Is A Skill

collaboration is a skill (hand lettered by Emily PG Erickson)

A lot of people think, “Oh, I’m a good person, so I’m a good collaborator. But that’s not how it works.” ⁣⁣

Posted byEmily P.G. EricksonFebruary 7, 2019January 25, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Friendship & Relationships, Hand Lettering, Inspiration, Self-HelpTags:collaborate, collaboration, DEI, diversity, feminism, hand lettering, inspirational quotes, mental heal reminders, personal development, teamworkLeave a comment on Collaboration Is A Skill

Your Body Was Built To Change

Your body was built to change. (Hand lettered by Emily PG Erickson)

It is a bizarre fixation of our current culture that we expect our bodies to behave the same regardless of what is going on around them.

Posted byEmily P.G. EricksonJanuary 30, 2019January 24, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Health, Inspiration, Self-Help, WellnessTags:body, body positivity, change, diet culture, feminism, hand lettering, inspirational quotes, mental health remindersLeave a comment on Your Body Was Built To Change

What If Your Intuition Was Right?

What if your intuition was right (Hand lettering by Emily PG Erickson)

What would happen if we stopped looking for external authority to tell us what we already know?

Posted byEmily P.G. EricksonJanuary 9, 2019January 24, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Health, Inspiration, Self-Help, WellnessTags:body positivity, diet culture, doubt, feminism, hand lettering, inspirational quotes, intuition, mental health reminders, self-trust, trust1 Comment on What If Your Intuition Was Right?

Loving Your Body Is A Revolutionary Act

Showing love to a body you're supposed to hate is a revolutionary act (Emily PG Erickson)

When the rules don’t make sense, be a rule-breaker.

Posted byEmily P.G. EricksonJanuary 7, 2019January 24, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Mental HealthTags:body positivity, diet culture, feminism, food, hand lettering, inspirational quotes, mental health reminders, motherhood, postpartumLeave a comment on Loving Your Body Is A Revolutionary Act

You Were Made To Take Up Space

You were made to take up space (Hand lettered by Emily PG Erickson)

Smaller body size isn’t better. Our bodies have weight and heft to them. Let’s stop denying that fact.

Posted byEmily P.G. EricksonDecember 29, 2018January 27, 2024Posted inBooks, Emotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Inspiration, Self-HelpTags:body positivity, books, diet culture, emily nagoski, empowerment, feminism, HAES, hand lettering, mental health reminders, recovery, social justice, sonya renee taylor, weight loss1 Comment on You Were Made To Take Up Space

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