Underestimating the pace of healing can set us up for frustration and impatience.
Tag Archives: self-trust
Stuck in Self-Doubt? Try Affirmations.
Psychology research suggests that positive self-talk can stop self-doubt and raise self-efficacy.
Savoring Stopped Me From Wasting My Life
What secondary infertility taught me the role of attention, acceptance, and appreciation in creating a well-lived life.
Just Because Something’s Hard
When things feel hard, sometimes it’s a clue that something is wrong and that I need to change course. But, sometimes, when things feel hard, it just means that something is…hard. And new things are hard. For everyone.
What If Your Intuition Was Right?
What would happen if we stopped looking for external authority to tell us what we already know?
Trust Your Body More
When it comes to your own body, you have insider knowledge. Own it.