We can use our human legacy as storytellers to help ourselves find meaning and purpose.
Tag Archives: hand lettering
What Not Reading a Great Book Taught Me About Giving and Receiving
“Now I just notice how gifts given need to be received or they are not gifts at all. Both giving and receiving require a whole heart.”
Courage Looks Different Than It Feels
Courage looks like bravery and feels like fear.
Each Of Us Is Valid
When we say we are the same, I think we mean to say that we all have value. That we all are valid. Each of us is valid.
The Problem with Self-Help Culture
At its worst, self-help culture feeds on shame to create repeat customers.
I Practice Self Care Because That’s What You Do When You’re A Healthy Adult
Justifying self-care as an extension of mothering is just one more way women are dismissed in our society.
We All Need To Be Seen
How do you gather evidence to support a positive sense of self?
Black-And-White Thinking
How to use data reduction, a technique from psychology, to drill down to what’s essentially true about what causes and relieves stress in your life.
Go Slow Practice Practice Practice
Slowing down can allow us to practice listening to that quiet truth within ourselves and prioritize what’s important.
I Ask Google To Avoid The Harder Work Of Asking Myself
Trusting our intuition can be a difficult, vulnerable experience. So sometimes we avoid that work by looking for an outside authority to tell us what’s right.