On a month of dizzying transitions and the simple things that steady us.
Tag Archives: speaking
It’s The Season For It
On seasonal mood variations and coming back to yourself.
Life Happens
On being patient when you’re a patient.
How to Do Exposure Therapy With Your Kid at Home
Phobias are among the most treatable anxiety conditions. A step-by-step guide to the evidence-based approach that worked for my son. One evening, I walked past the bathroom and caught a strange sight out of the corner of my eye: One of my children, brushing his teeth in the dark, crouched on the floor with hisContinue reading “How to Do Exposure Therapy With Your Kid at Home “
On Saying Yes to What Matters
Some yeses are obligatory. Others are worth logging on from a parking lot for.
Bookshop
Welcome to my Bookshop! Plus: Something delightful in the sky.
April Update + Anti-Racism
April has been a busy writing month for me. I can’t share the results just yet, but in the meantime, I thought it was important to share something I created for the Macalester Alumni Anti-Racist Parenting Conversation earlier this month.
I Was On Courageous Wordsmith!
I had the absolute honor to join author, story mentor, and certified master coach Amy Hallberg on her podcast, Courageous Wordsmith for Episode 38 Perfectly Imperfectly Paradigm Shifts. I love Courageous Wordsmith Podcast because Amy is an expert at having honest conversations that come from the heart, and she approaches whatever subject she encounters with wisdom and bravery. That’s why I was delighted when I opened my email this August to see an invitation from Amy to join her in conversation.