What would happen if we stopped looking for external authority to tell us what we already know?
Category Archives: Inspiration
A Human Being Is A Creative Being
We all come from a long line of people who prioritized creativity even before they prioritized reliable and abundant food. Art and creativity nourish us in their own way. It is within all of us to be creative. It is wrapped up in our DNA.
The New Year Is A Beginning But…
A new years can be full of new hope and possibility. But it’s also an ending. Grief and sadness is normal.
Prioritize Joy
To be happier, prioritize happiness — without pursuing it.
Zing!
What gives you that creative spark and creates a feeling of flow?
You Were Made To Take Up Space
Smaller body size isn’t better. Our bodies have weight and heft to them. Let’s stop denying that fact.
A Glimpse Of The Right Color
The world is overlayed with our memories. Here’s what a particular shade of red means to me.
All Living Creatures Rest
Rest is a corollary of being a creature. So why do we feel like we should always be active? Why the guilt for honoring our need for rest and restoration?
Thank You In Advance
Self-belief is more useful than self-doubt when it comes to achieving your goals.
Loosen Loosen
This mindful, meditative mantra of a song by Aly Halpert helps to heal personal and societal grief and regulates the nervous system.