Some days, the only alone time I get is in the shower. That can be enough.
Category Archives: Inspiration
Your Body Was Built To Change
It is a bizarre fixation of our current culture that we expect our bodies to behave the same regardless of what is going on around them.
Intuition Is A Part Of Rational Thought
The sensation we call intuition is, in fact, a synopsis of everything we know — the sum of all that we have experienced and all that we are currently experiencing. The mark of an intellectually evolved person is not someone who ignores their intuition but someone who harnesses it.
Create Things Just For Yourself
Who do you create for?
Courage Is Contagious
Good ideas and bad ideas; they’re all catching. On this day we remember the courage of Dr. King, let’s also remember how easy it can be to transmit a feeling, an attitude, a movement.
January Hello
What I’m working on this month: battling germs, eating intuitively, and prioritizing what matters.
I Love Myself
Loving ourselves and not fixating on our flaws can be revelatory for women.
I Love Just Being With You
I wanted to have a big afternoon with my son. But he didn’t want to “do” with me. He wanted to “be” with me.
Just Because Something’s Hard
When things feel hard, sometimes it’s a clue that something is wrong and that I need to change course. But, sometimes, when things feel hard, it just means that something is…hard. And new things are hard. For everyone.
Cold Air
On the wonder and awe inspired by cold air transforming into warm breath inside my body.