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Emily P.G. Erickson

Mental Health Writer & Editor

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Category Archives: Feminism, Anti-Racism, LGBTQIA+, & Social Justice

I Evacuated From Minneapolis. This is What I Told My 4-Year-Old

Black Lives Matter sign in Powderhorn Park Minneapolis MN bungalow

White people like me need to listen to black people and keep talking to our children about race, justice, and what’s right.

Posted byEmily P.G. EricksonJune 2, 2020January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & Motherhood, Self-HelpTags:antiracism, culture, equity, mental health, motherhood, parenting, preschoolers, social justice, solidarity1 Comment on I Evacuated From Minneapolis. This is What I Told My 4-Year-Old

I Live in Minneapolis. This Is What I Told My 4-Year-Old.

Ash dotting Powderhorn Park in Minneapolis during the George Floyd Uprising May 2020 sidewalk

White people like me need to talk about race, justice, and what’s right. Even when we are worried we’ll get it wrong.

Posted byEmily P.G. EricksonMay 29, 2020January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Mental Health, Parenting & MotherhoodTags:antiracism, culture, george floyd, mental health, Minneapolis, MN, motherhood, parenting, powderhorn park, racism, social justice, solidarity11 Comments on I Live in Minneapolis. This Is What I Told My 4-Year-Old.

Don’t Post, Don’t Tell

Mothers in America aren’t allowed to claim the elements of a good story online, and it’s hurting them in real life I have a picture on my phone that I wish I could show you. It’s the kind of thing the internet is made for. Cute baby with rolls for days. There’s a fluffy catContinue reading “Don’t Post, Don’t Tell”

Posted byEmily P.G. EricksonJuly 21, 2019August 5, 2020Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & MotherhoodTags:culture, motherhoodLeave a comment on Don’t Post, Don’t Tell

The Professionalism of Caregivers

Emily PG Erickson photograph by Jessica Holleque

Nothing will change for doctors and nurses until we, as a society, reckon with the way we undervalue caregivers and “women’s work.”

Posted byEmily P.G. EricksonJune 29, 2019January 26, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & MotherhoodTags:caregiving, feminism, gender, healthcare, motherhood, parenting, sexismLeave a comment on The Professionalism of Caregivers

Don’t Post, Don’t Tell

Photograph by Jessica Holleque of Word's by Emily's older child focusing on art at home in Minneapolis

Mothers in America are not allowed to claim the elements of a good story online, and it’s hurting them in real life.

Posted byEmily P.G. EricksonJune 20, 2019January 26, 2024Posted inBooks, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Parenting & MotherhoodTags:american heritage dictionary, books, bookstore, caregiving, Cinzia Arrizabalaga, diet culture, feminism, feminism for the 99%, memoir, motherhood, Nancy Fraser, naomi wolf, ocean vuong, on earth we're briefly gorgeous, parenting, personal essay, social media, storytelling, the beauty myth, Tithi BhattacharyaLeave a comment on Don’t Post, Don’t Tell

The Anger Alert: Hello Anger What Do You Have To Tell Me?

Animated hand lettering by MN writer Words by Emily: Hello Anger what do you have to tell me (Hand lettered by Emily PG Erickson)

For a long time I’ve felt like unpleasant feelings — anger, irritability, anxiety, shame, regret, sadness, stress — are like a fart in a business meeting. At best, a faux pas, and at worst, utterly distasteful. Deep down, I think I really believed that if I lived my life right, I could avoid those unpleasantContinue reading “The Anger Alert: Hello Anger What Do You Have To Tell Me?”

Posted byEmily P.G. EricksonMay 15, 2019January 25, 2024Posted inFeminism, Anti-Racism, LGBTQIA+, & Social Justice, Mental Health, PsychologyTags:acceptance, acceptance and commitment therapy, ACT, anger, attention, buddhism, emotion, emotional health, emotional regulation, feelings, hand lettering, mental health reminders, mental health tips, mindfulness1 Comment on The Anger Alert: Hello Anger What Do You Have To Tell Me?

A Room of My Own

A writing nook just for Emily P.G. Erickson

Being location-independent has its perks, but, as Virginia Woolf observed in her classic essay A Room of One’s Own, “A woman must have…a room of her own if she is to write.”

Posted byEmily P.G. EricksonApril 9, 2019January 25, 2024Posted inBooks, Creativity & Writing, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Friendship & Relationships, Inspiration, Mental Health, Parenting & Motherhood, Psychology, Self-HelpTags:A Room of One's Own, books, creativity, decor, feminism, freelance writing, inspirational quotes, marraige, mental health, motherhood, office space, parenting, winter, writing nook4 Comments on A Room of My Own

Facebook Is Not Your Friend

ceci n'est pas un ami (Facebook is not your friend) by Emily PG Erickson

What happens to our mental health when we sub out IRL relationships for those on social media? A psychology experiment that’s over 60 years old offers clues.

Posted byEmily P.G. EricksonMarch 18, 2019January 25, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Inspiration, Mental Health, Psychology, Self-HelpTags:culture, emotional well-being, Harry Harlow, internet culture, mental health, mental health reminders, psychology, self-development, self-help, social media2 Comments on Facebook Is Not Your Friend

Courage Looks Different Than It Feels

Courage looks different than it feels (hand lettering by Emily PG Erickson)

Courage looks like bravery and feels like fear.

Posted byEmily P.G. EricksonMarch 6, 2019January 25, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Hand Lettering, Inspiration, Self-HelpTags:brave, bravery, courage, emotional literacy, emotional well-being, emotions, fear, feelings, hand lettering, inspirational quotes, mental health reminders, self-help, to kill a mockingbird1 Comment on Courage Looks Different Than It Feels

Each Of Us Is Valid

When we say we are the same, I think we mean to say that we all have value. That we all are valid. Each of us is valid. (Hand lettered by Emily PG Erickson)

When we say we are the same, I think we mean to say that we all have value. That we all are valid. Each of us is valid.

Posted byEmily P.G. EricksonFebruary 28, 2019January 25, 2024Posted inEmotional Well-being, Feminism, Anti-Racism, LGBTQIA+, & Social Justice, Inspiration, Self-HelpTags:DEI, diversity, equity, hand lettering, inclusion, inspirational quotes, mental health reminders, respect, valid, valueLeave a comment on Each Of Us Is Valid

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