Justifying self-care as an extension of mothering is just one more way women are dismissed in our society.
Category Archives: Feminism, Anti-Racism, LGBTQIA+, & Social Justice
Collaboration Is A Skill
A lot of people think, “Oh, I’m a good person, so I’m a good collaborator. But that’s not how it works.”
Your Body Was Built To Change
It is a bizarre fixation of our current culture that we expect our bodies to behave the same regardless of what is going on around them.
Courage Is Contagious
Good ideas and bad ideas; they’re all catching. On this day we remember the courage of Dr. King, let’s also remember how easy it can be to transmit a feeling, an attitude, a movement.
I Love Myself
Loving ourselves and not fixating on our flaws can be revelatory for women.
What If Your Intuition Was Right?
What would happen if we stopped looking for external authority to tell us what we already know?
Loving Your Body Is A Revolutionary Act
When the rules don’t make sense, be a rule-breaker.
You Were Made To Take Up Space
Smaller body size isn’t better. Our bodies have weight and heft to them. Let’s stop denying that fact.
Loosen Loosen
This mindful, meditative mantra of a song by Aly Halpert helps to heal personal and societal grief and regulates the nervous system.
You Are What You Pay Attention To
Our attention is valuable to brands and entertainers, sure, but it’s also valuable to us. What I see, what I watch, what I read — it all shapes my thoughts and, by extension, my reality.