A professional achievement unlocked, articles to help with traumatic birth and mental health postpartum, and one tenacious swallowtail butterfly.
Category Archives: Psychology
New From Me, Your Curated Reading List, & Something Delightful
New newsletter format: You’ll get Emily’s latest writing, a curated reading list, and something delightful delivered straight to your inbox on the last Thursday of every month.
My Romper Debut!
The story behind the story of my first piece for Romper.
April Update + Anti-Racism
April has been a busy writing month for me. I can’t share the results just yet, but in the meantime, I thought it was important to share something I created for the Macalester Alumni Anti-Racist Parenting Conversation earlier this month.
My Debut In The New York Times!
I cannot believe I get to type this: Today, for the first time, I have a piece The New York Times! When I decided to take a crack at being a writer, I imagined someday, perhaps, maybe getting published in The Times. I thought a good reach goal was to do this by the timeContinue reading “My Debut In The New York Times!”
New Research Published in The Journal of Traumatic Stress
Did you know that before I pivoted to being a full-time mom and freelance writer, I worked as a mental health researcher for the Department of Veteran Affairs?
The Science Behind Your Sigh of Relief
What research has to say about sighing and how you can harness your breath to feel good anytime.
How To Talk To Your Little Kids About Hard Things
Life can be difficult. Knowing what to say to your child doesn’t have to be.
The Chart That’s Keeping Me Grounded This Pandemic School Year
How the scientific method can help parents of young kids feel hopeful about Covid Schooling.
These 4 Steps Can Help You Manage Your Anxiety During The Pandemic
How the mindfulness practice of RAIN can protect your mental health during the coronavirus crisis.