It is a bizarre fixation of our current culture that we expect our bodies to behave the same regardless of what is going on around them.
Category Archives: Emotional Well-being
Intuition Is A Part Of Rational Thought
The sensation we call intuition is, in fact, a synopsis of everything we know — the sum of all that we have experienced and all that we are currently experiencing. The mark of an intellectually evolved person is not someone who ignores their intuition but someone who harnesses it.
Create Things Just For Yourself
Who do you create for?
I Love Myself
Loving ourselves and not fixating on our flaws can be revelatory for women.
Just Because Something’s Hard
When things feel hard, sometimes it’s a clue that something is wrong and that I need to change course. But, sometimes, when things feel hard, it just means that something is…hard. And new things are hard. For everyone.
Cold Air
On the wonder and awe inspired by cold air transforming into warm breath inside my body.
What If Your Intuition Was Right?
What would happen if we stopped looking for external authority to tell us what we already know?
Loving Your Body Is A Revolutionary Act
When the rules don’t make sense, be a rule-breaker.
A Human Being Is A Creative Being
We all come from a long line of people who prioritized creativity even before they prioritized reliable and abundant food. Art and creativity nourish us in their own way. It is within all of us to be creative. It is wrapped up in our DNA.
There Is Magic In Saying The Right Words
An ode to that feeling when you feel down and lost. But then someone you love says something that changes everything.